TIMETABLE
Monday
Mixed Level Gi - 7:00am-8:00am
Mixed Level Gi - 12:00pm-1:00pm
Kids class - ages 4-9 - 4:30pm-5:15pm
Kids class - ages 10-15 - 5:30pm-6:15pm
Tuesday
Mixed Level Gi - 7:00am-8:00am
Mixed Level Gi - 5:30pm-6:45pm
New Sparta Wrestling - 7:00pm-8:30pm
Wednesday
Mixed Level Gi - 12:00pm-1:00pm
Kids class - ages 4-9 - 4:30pm-5:15pm
Kids class - ages 10-15 - 5:30pm-6:15pm
Beginners class (white belts only) - 6:15pm-7:15pm
No-Gi - 7:15pm-8:45pm
Thursday
No-Gi Open Mat - 12:00pm-1:30pm
No-Gi - 7:15pm-8:30pm
Friday
Open mat - 6:00am-7:00am
Kids No-Gi - 4:30pm-5:30pm
Women's only class (with coach Meg Hodgson) - 6:00pm-7:00pm
Sparring - 7:15pm-8:45pm
Saturday
Kids class - ages 4-9 - 9:00am-9:45am
Kids class - ages 10-15 - 10:00am-10:45am
Mixed Level Gi - 11:00am-12:00pm
Sunday
Open Mat - 10:00am-11:30am - all welcome
Kids and parents Open Mat - 12:00pm-1:30pm (first Sunday of the month)